Fri, Dec 03|
Kids Yoga Training: Warriors of Loving Kindness
Everywhere, children and families are struggling with basic needs and/or the emotional repercussions of the pandemic. Children need empowering solutions like yoga, mediation and mindfulness practices. Join us to gain tangible tools to start sharing right away.
Time & Location
Dec 03, 2021, 5:30 PM PST – Dec 18, 2021, 5:00 PM PST
About the Event
In this module, we develop our capacity to support our kids as Warriors of Loving Kindness, with a focus on ages 7-10. Gain comfort and confidence: *Teaching Kid-Friendly Warrior, Partner & Balancing Poses * Preventing Child Abuse * Utilizing Story, Circlasana & Mindful games in your classes * Breathing & meditation techniques that help calm, focus and self-regulate * With class plans focusing on cooperation to use right away Live sessions will include movement, mindful games, practice teaching, lecture/discussion. In between sessions, homework will include: reading/podcasts, home practice, writing reflection & written homework. We will also explore yoga philosophy for kids, how to break down a peak pose, anatomy of respiration & circulation. You will receive practices and a supportive community for cultivating your own self-care techniques, so you can meet the children in your life from a wellspring of rejuvenation. We will play, laugh and have fun together- guaranteed!
Sign up via Namaspa Yoga Community website and receive a welcome letter with Zoom Link, Pdf handbook & more.
This single module will earn you 20 hours for Yoga Alliance CEU credit OR can be applied towards your full 95 hour Children's Yoga Teacher Training & Certification journey.
10% off discount available to current educators, Namaspa employees & BIPOC