Begin your journey to teach Kids Yoga, or simply bring more yoga, meditation and mindfulness into your home. We are proud to introduce our first module, "Intro to Kids Yoga Philosophy" online in a self-guided course. We've created a more seamless experience of this module with an accompanying downloadable workbook.

This 8-hour online course designed to be embodied over 3 weeks is the place to begin your journey to becoming a Kids Yoga Teacher or to simply learn more about Kids Yoga.


You will learn guided meditations, breathing exercises, and some simple yoga movements that work for nearly any kid. What makes this course special is our framing of how yoga philosophy weaves eloquently with non-violent communication.

Upon successful completion of payment you will receive a confirmation email from WixStores with a Download button from which you will download the course pdf's in small and printable versions. Inside this manual are all the video links that accompany the course.


You will need the following to accompany this course:

The Yamas & Niyamas by Deborah Adele (also available on Audible)
& Nonviolent Communication: A Language of Life Edition 3 by Marshall Rosenberg, PHD.