Module 5: Tweens and Teens

This module will enable you to meet tweens and teens where they are in this moment and offer tools for calming, self-regulation and social-emotional support. As we know, tweens and teens- though they might frequent yoga studios with their parents, are in some ways adults, and some ways, not. That's why we've created a focused module to support the adults who want to suppot this transitional age group.

During this weekend workshop, you will learn the developmental patterns of tweens and teens, while gaining skills in: 

- How to weave together the practice of yoga with creative movement, theater writing and art  

- Address concepts of social justice and inclusivity and suicide prevention 

- Anatomy of the immune and cakra systems 

- Share the yoga philosophy and spark discussion