Online | Mindfulness for Kids Training

Mindfulness practices for children relieve stress, build emotional resilience, and support a child’s ability to learn. This 20 hour training will give you the tools to share a myriad of helpful techniques with children. Through this training, you will explore and understand the power of self-regulation, co-regulation and attunement. No meditation or mindfulness experience necessary to join.

Register here.

Our special guest teacher will be Ty Lockhart with Briana Stein & Abbie Rexroad assisting.

Topics we’ll cover

*Regulation, co-regulation & window of tolerance

*Movement and meditation activities & Class Plans